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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

How to stop panic attacks
16
Need a bit of help
23
Etiquette with therapist
9
Stopping escitalopram - whooshy head
14
I am not supposed to be happy
5
Feel like giving up...
3
When you feel like services are fed up of you ☹️
3
how many months is normal to be on a waiting list for counselling...its been 7 months now and i feel they have forgotton about me
3
Propranolol for anxiety
2
feel so alone
2
Increasing dose - Citalopram
1
Please help me 😭
7
Supporting DH
0
No motivation
3
Long term therapy
23
Lithium your experience please
2
A downside to St John's Wort :(
46
Bach remedies. Anxiety
6
Depressed relative refusing treatment for physical illness
0
Guilt from a few years ago , how to start mending (trigger sh)
0
Cipralex
0
can't talk to MH team about what's going on in my head.
18
Is anyone taking Vensir (venlafaxine)?
13
Extreme Dental Phobia
9
animals and recovery stories wanted
0
Switching from Citalopram to Venlafaxine
2
Overthinking, cannot switch my brain off, feel like I'm in actual hell
0
Glossophobia
9
overseas
1
Anger and how to deal with it
2
Psychodynamic therapy - anyone had this?
19
Anxiety and school run
14
5 HTP dosage, success stories and herbal alternatives to ADs
0
Citalopram
3
Feeling extremely unhappy at the moment
2
Taking sertraline whilst pregnant
0
Convinced my MIL is mentally ill.
1
Look after yourself or try harder
4
Impending sense of doom
6
CBT
8
What can I do??
2
DH diagnosed with depression.How can I help?
14
Could I have PTSD?
9
Please help (trigger self harm)
3
Lyrica / pregabalin - weight gain?
1
Post natal depression
0
Citalopram increase
3
Free counselling?
9
Helping my DD when im not sure she is ready
4
In the US - who can I email for support?
3