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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

SAD Support for winter
28
So overwhelmed with parenting two children
9
I Am Not Coping. Journaling Here To Feel Less Alone
12
Neurology referral but I have OCD
17
Treatment Resistant Depression (sensitive content)
265
Medical cannabis for anxiety and depression?
23
DD (20) having really bad reaction to increase in Sertraline
3
Sister having a mental breakdown – what else can we do? Advice desperately needed.
140
Anyone recently started antidepressants and wants to chat/share progress and support
210
Sertraline and hunger :(
4
mirtazapine 15mg and weight gain
5
Has anyone else experienced this with Nicotinell?
3
Will you ever be able to come off your ADs?
51
Effectiveness of therapy is real
13
Sertraline - struggling to stay positive
15
Loneliness
47
OCD counting all the time, anyone else?
1
Sertraline support
106
Dreading Christmas... again
8
Living with Bipolar
518
I feel so alone
99
NEW 2026/27 SAD thread
25
Adult children mental health Vs retirement
8
Can’t do this (trigger warning)
14
I feel so alone and sad
14
If I were to call the 111 mental health service how can they help me? What would happen?
7
Taking someone else’s diazepam
2
Help for ADHD son -tw overdose
8
Does anyone else feel mentally exhausted even when nothing is particularly wrong?
3
My mam died
16
I have everything for her now i’ve lost everything for her
9
Adult DS and his OCD/ been prescribed mirtazapine
1
Can anyone please advise wether this behaviour while on antidepressants is normal?
33
Fit note for work re stress and anxiety
4
Mums with ADHD
6
What does OCD look like for you?
31
Not sure how to manage mental health anymore
2
Anyone tried to come off Duloxetine?
10
Duloxetine
30
I just can't take this Health Anxiety anymore :(
27
Feeling really low.
1
Fluoxetine
5
Reduced Rate Therapy
9
Vortioxetine - experiences?
17
Why am I so inconsistent? Any amateur psychs out there?
14
Sudden increase in panic attacks after years of managing anxiety
2
I think I’m going mad
25
I think I'm depressed
2
I don’t want to carry on
13
Medication for my mental health made me super morbidly obese
4