Active discussions

Please or to access all these features

Talk
Mental health

Mumsnet hasn't checked the qualifications of anyone posting here. If you have medical concerns, please seek medical attention.

Original poster

Valerian

2 replies

calmday · 07/08/2017 17:29

Hi. Does anyone have any experience of using this herb? I've just started it. I've got OCD and anxiety. Hoping these valerian capsules will help me.

Thanks

OP posts:
AlternativeTentacle · 07/08/2017 17:33

Yes, I have melatonin and valerian for when I couldn't sleep [menopausal symptoms before I had HRT].

They are very calming.

Original poster
calmday · 07/08/2017 19:10

Thankyou Alternative. Anybody else?

OP posts:
New posts on this thread. Refresh page