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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

AIBU to consider my upbringing as being traumatic? I’d love to hear people’s views on this.
45
Don't trust myself when it comes to speaking/writing in English
4
How can I help my DH?
7
Waiting for help-any advice appreciated
2
Don't trust myself when it comes to speaking/writing in English
1
Is it coming back?
0
Im terrified I'm dying and will leave my son
22
Sertraline questions - anyone on it
19
Christmas in hospital
34
Does medication really help?
14
Has anyone else taken Lamotrigine?
3
Mirtazipine
5
ECT
16
What is wrong with me?
8
Cbd gummy’s
10
Propranolol
17
Anyone up for a mini weekend-overhaul?
5
Finding weekends difficult
4
Embarrassed at amateurish behaviour
10
What is wrong with me?
4
Finally reached out for help. What to expect.
12
Pregnant and feeling very alone
1
Feeling so guilty
3
My anxiety is out of control - please can someone talk to me
7
Bad anxiety when daughter is at dads
2
Nightmares
1
Adult ADHD - no one to fill in childhood questionnaire
17
Duty worker-any help?
2
Alone with a newborn
2
No memories
8
I think I probably have OCD but don’t want to open a can of worms
6
Sertraline side effects
10
Pressure
4
Have you ever regretted asking for help?
5
Year from hell - don’t know where to turn
13
Mental health meds advice for 16 year old.
11
Struggling and nothing is helping me
6
Finally have a name for the feelings I've struggled with for years (TW: Suicide)
7
Working with depression and anxiety.
2
Struggling to eat
3
anxious in pregnancy - self care
1
Hospital discharge advice (TW)
2
Sertraline abdominal pain help
0
If I died I know they'd learn to live with it.
69
What could be different in mental health care, what helps, and what have you found to be useful reading?
848
No out of hours mental health support for under 16’s
1
Has anybody successfully trained themselves to stop sulking
4
Housing issues, at breaking point.
1
Anxiety and panic attacks chest pain for a days?
9
Still feeling so tearful
10