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Mental health

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How do you keep going when life is so hard?

1 reply

malificent7 · 02/01/2021 21:21

Im retraining...final year but hating it. Deadline on Tuesday and i have not been able to get any down time this Christmas because of it.
I dont really even want to work in my field at the end of it. I love art but never made a living from it.
I also have compkex family issues.
My saving grace is my lovely dp and OJ hayethat i have been studying rather than spending time with hin m even though hes auper encouraging.
Im on citralopran which helps me cope but it is papering over the cracks.
How do you keep positive when life is hard?

OP posts:
kateshair · 03/01/2021 00:11

For me exercise can help a bit - even just going for a walk.
Yoga helps too sometimes..
Making sure I’m in a tidy house not easy with kids !
I write lists to try to keep on top of things...
I also just try to accept that there will be hard days/ periods but they always pass.

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