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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

Please help me with insomnia
26
Worried about close friend- Munchausen
6
Anxiety & Paranoia peaks this time of year!
3
Exhausted/ Burnt Out / Anxious
15
Anyone just wanting it in a nutshell?
40
Have a family but lonely
4
Made a fool of myself at work
4
Does counselling work?
5
Hair Issue
7
Being an Autistic Mum - and judged..
1
Anti depressants? Counselling? Men!!
0
how do you manage your anxiety?
9
Child Care after suicide attempt
10
EMDR on the NHS??
3
I don't know how much more I can take
37
Is this a midlife crisis?
14
I’ve messed up everything, again.
6
How do I stop over thinking/ build my confidence?
2
Health anxiety hell
16
PIP Not Renewed
55
Sertraline
17
Brainspotting
1
health anxiety by proxy- it is taking over my life. please help
9
agomelatine/valdoxan
4
Bipolar Depression taking a turn for the worse.
2
Struggling
3
Need help with perspective
2
ADHD self help
2
Bipolar
15
Just been diagnosed autistic...confused and scared
25
I can't go on any longer
18
Health anxiety
2
I need help
2
The only reason I’m not ending my life is because of my little boy
41
Support Thread for Adult Survivors of Sibling on Sibling Violence
7
Would someone like to be my friend? I'm struggling and need help.
23
Can't cope with OCD anymore
31
Really struggling 10 months pp
4
How will I cope
4
Does this sound like Mania?
37
Feel like I’m spiralling.
3
Facing the end of a long term relationship and can't take the stress anymore
2
What are your triggers and how do you manage them?
6
Going to the GP about anxiety
6
Overthinking
1
Struggling
6
Experiences of switching from one ssri to another?
11
How to stop yourself thinking death is the only escape.
18
Referral to the Breast Clinic
1
Bi-polar partner extremely difficult. At wits end.
60