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Mental health

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Emotional roller caster?

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UrLov3ly · 10/02/2025 01:03

I'm having a good day right but nothing really made my mood change. So I'm curious as to why when I start listening to music that I like (dubstep) triggered a sad/ staring into space emotions. My bf was texting his friend and I wasn't sure if his friend was gonna come over and hang out. Did that trigger something in my mind to feel sad? I mean I want to spend all the time that's left in the day with him after work so maybe I got sad? I feel like dubstep (music) does this to me more often than the other genres I like to listen to. It's triggers something in my brain lol.

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