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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

Friend with MH problems and scammers
10
Up and Down
4
Irregular heartbeat
1
I don't know how to help my husband
5
How do you stop overthinking?
8
Today I signed a permanent contract!
11
Awful dreams all the time
11
Antidepressant in pregnancy-does it work?
4
Feeling like I’m failing and lost myself
4
Suicidal
33
WhatIsSoWrongWithMe
23
How to practice mindfulness?
6
Going back on antidepressants
5
17 y/o Daughter First Episode of Psychosis
3
Anxiety crisis and horrible intrusive thoughts
4
Sertraline for anxiety
15
Fainted on escitalopram
9
Am I just being the protective daughter?
1
7-9 month waiting list for therapy-what do I do?
34
Vertigo
0
Anxiety
9
Withdrawal Sertraline is this normal?
3
Feeling suicidal
67
How do you improve self esteem and learn to create and enforce firm boundaries?
4
Long term use of antidepressants
4
Anxiety and panic attacks
6
Counselling triage - “not depressed enough” for counselling - how do I address this?
9
Need therapy
2
Health anxiety. Terrified
13
Feeling bad
6
Relaxation retreat
1
Please help me calm my mind
18
Eating disorder and self harm
2
Applied for PIP because of my mental health - will social services be notified?
7
Is this anxiety? if so how do I stop it? 😩
6
Can you give me advice?
10
Anxiety and uncertainty
2
Lonely and feel useless
7
Anxiety and people staying at Christmas
3
I can’t physically be a mum right now & nobody understands
4
Helping anxious child
6
Hate myself literally
8
Feeling like a burden to everybody and I just disappoint everyone.
6
Sleep issues
2
Feeling so low and lost
3
Aggression
2
I’m not depressed but I want to die
4
nervous breakdown / depression
4
making some progress on anxiety/panic attacks in planes
2
Suicidal ideation.
1