Active discussions

Please or to access all these features

Talk

Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

quietening the voices in my head.
5
New year resolution out the window.....
3
What can I do to improve my life?
15
Possible Munchausens?
7
I can't go on
35
Any decent hotlines for unaliving?
16
Teen dd took overdose, cahms are useless
16
I wish I could stop worrying about people not liking me.
32
Nature walks work
2
I feel like I don’t wonna be here anymore but I have kids 😭
24
I need help and I'm not getting it
5
Book recommendations
4
At least 6 previous depressive episodes in my life.....in a bad one now. Dementia?
8
Dm dog died
11
Panic attacks becoming more frequent - what to do
7
Trigger Warning - Attempted suicide
13
Reasonable adjustment
59
Health anxiety!
2
Desperately struggling to get through until Monday’s appointment
16
tears on DD's Birthday
0
What lifestyle change improved your mental health
117
I wish that I did not have this cat
21
My sister has shut everyone out and I don’t know what to do?
8
Concerned about my brother's mental health
4
ADHD worse since going into sertraline
9
Anxiety
1
Anxious - self help options?
6
Struggling to open up in counselling
13
Positive stories of Citalopram please
44
Struggling with symptoms
8
I just told my husband I was suicidal and he pretended I didn’t say anything
36
Darkening mood and indecisiveness
1
Anxious, alone & overwhelmed
27
DH just diagnosed with C-PTSD and hyperactivity disorder
2
Relationships
19
Ptsd .. health anxiety
2
Health Anxiety
6
Compassion fatigue?
1
Haunted by my ex-best friend after she tried to ruin my life.
15
Exposing The Family Narcissists
7
Diagnosis help
12
Getting help from GP
2
Anxiety over DC flying
16
Sertraline increase advice
3
Health anxiety...where did i get this doom and gloom mindset?
9
Techniques to stop ruminating
1
Can someone please talk to me?
45
Looking for advice/tips
1
Conflict with 50/50 parenting
2
Just don't really want to be here anymore
26