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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

Daily tips / rituals to help with anxiety?
6
At what point is my friend's job in danger?
8
Don't know whether to go back to work or not
3
What makes you smile?
2
when counselling and medication don't work - what can you do instead?
37
When will these feelings end?
1
Health anxiety about new baby
8
It feels inevitable
20
My GP has signed me off
10
The only thing I feel is anxiety.
5
How can I help my Partner? Do I need to call someone?
5
Unsupportive DH
13
Medication when pregnant
5
Given up
2
Very depressed and hopeless
14
Anyone up? Awful anxiety and insomnia 😭
8
Abusive upbringing: are u ever normal afterwards?
2
So what would you do? In T3, live <1 mile from border with T2 area
17
Is there another place I can go for help that I haven’t thought of?
0
Raising self esteem.
4
Am I thinking about this the wrong way??
8
BDD and terrified I will scar.
1
Strange kind of depression
1
Not sure whats wrong...
1
Hand hold and advice needed please
3
Pregabalin
7
14 yr old refuses treatment, won't leave room, mother giving up...
1
Concern about Wife's mental health
8
AIBU to consider my upbringing as being traumatic? I’d love to hear people’s views on this.
45
Don't trust myself when it comes to speaking/writing in English
4
How can I help my DH?
7
Waiting for help-any advice appreciated
2
Don't trust myself when it comes to speaking/writing in English
1
Is it coming back?
0
Im terrified I'm dying and will leave my son
22
Sertraline questions - anyone on it
19
Christmas in hospital
34
Does medication really help?
14
Has anyone else taken Lamotrigine?
3
Mirtazipine
5
ECT
16
What is wrong with me?
8
Cbd gummy’s
10
Propranolol
17
Anyone up for a mini weekend-overhaul?
5
Finding weekends difficult
4
Embarrassed at amateurish behaviour
10
What is wrong with me?
4
Finally reached out for help. What to expect.
12
Pregnant and feeling very alone
1