We recently lost my father in law to cancer. I have no idea how I’m supposed to deal with it or how to support my partner.
We’ve been together for almost ten years and share a family and a home together. Since his father died he has been staying with his mum to support her, which I’m immensely proud of. But I feel so alone. Iv never personally had to deal with the loss of a loved one before and so the feelings I’m experiencing are all new to me. But I’m totally alone in my grief. My partner needs to grieve in his own way and I totally get that, but he also has a family here that need him. He rarely wants to c me or speak to me and I’m trying to give him space. But when there’s always time to go to see a friend for a drink or for dinner but no time for me and the kids I feel like Iv not only lost his dad, but Iv lost him too. How the hell do I support him without pushing him away or losing him for good while at the same time, dealing with my grief from the horrible thing we’ve experienced? Don’t know where to turn