Hello. I was wondering if anyone else has experienced this kind of mindfrane and what helped you.
Ive just turned 50. My husband left me to look after my disabled daughter on my own Nov 2019, the same month as my mum was diagnosed with cancer. She passed away this August gone.
Im struggling for money as I cant work full time due to daughter not being able to go to school. Im struggling with my mental health badly at the moment. I have no one except for daughter, no family at all now mum has gone. I am alone.
I have started relational councilling and its helping to talk. However, my counsellor has also began inner child therapy to try to address the abuse I suffered in childhood. It has been so traumatic, with dreams, flashbacks etc that we have had to stop.
So here I am, feeling there is no future for me and once my daughter gets to 18, in 5 yrs, I cant see any point in carrying on.
Dont know why I wrote all that really, just rambling