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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

Could I please have a hand hold before tomorrow?
3
How long did you take off work to recover from burnout?
28
Online chat groups for borderline personality disorder.
29
My ‘friend’ stole my therapist
33
Don’t know how to help her - please advise (TW: suicide/depression)
3
If 1 in 4 women are said to struggle with self harm at some point in their life, then why do I feel like I am made to feel so isolated and "dirty"/shameful for what I have done to my own skin/body?
2
Morning anxiety
9
Postpartum insomnia - feel like I’m losing my mind!
20
Gfeeling overwhelmed
11
Section 135 and 136
2
Talking to myself/thinking out loud, doing it more often
4
Setralin
8
Feel completely overwhelmed
5
Medication without emotional numbness
4
Antipsychotic meds
55
Are we sad losers or is this just how it is for some of us?
49
Alcohol and ADHD
12
Does anyone else not have NHS app due to health anxiety?
4
Starting to hate my life… I feel like I’m too young to be this depressed.
6
Feeling down - supermarket trip
5
Coming off Setraline experiences
1
I don't know why I feel like this
1
When you feel that they would be better off without you
9
What helps anxiety
3
Fires everywhere I look
15
Borderline Personality Disorder advice
2
OCD. Any hope for a normal life?
11
One sided friendship or not?
5
Having therapy for OCD/emetophobia and I'm feeing sick - help!
27
EUPD and ADHD
3
Teen DD with likely functional tics
3
Anxiety
1
Coming off of Fluoxetine after 6 years - advice?
6
Struggling with thoughts
2
Doing all the things I know make me worse
131
*TW* women can rape men
136
PIP for OCD
16
Please help
8
Anyone else overthink after saying / messaging stuff?
19
Is anyone happy as an adult?
30
Are you happier now or when you were half your current age?
38
Are my issues affecting my relationship with my DC?
1
An In-law groped me
4
SSRI stopped but awful hormone anxiety??
4
To quit job?
10
Struggling with thoughts of work party
15
Just don't know what to do
5
Sound Related Anxiety
3
How to manage an estranged mother
60
Clawing yourself out of a very deep depression - is it possible?
38