I had EMDR earlier this year for cPTSD and it was life changing.
I'm starting another session with the therapist about a second trauma.
This took place over three separate days and I'm wondering if that's possible to work on the whole thing over the (8) sessions? It was two short life threatening situations on different days. Then a third day when I was admitted to hospital, where there were two short separate incidents.
Just wondering if that's possible or if she is going to ask me to focus on one day? And if it's faster the second time you do it?
It may be that 'it depends' how I get on and need to think about the worst part and start there.
Any thoughts or experiences?