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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Return to fitness after months long illness
11
What does your weekly exercise consist of?
23
What exercise bike for an old lady?
7
Smart watch
2
30 day abs. My bum hurts
3
What time of day do you run (parents with young kids)?
16
Which YouTube for strength/core?
5
DOMS
10
Keeping fit with dislocated shoulder
8
Gym tops
8
Started slimming world help.
1
Padded underwear for cycling
2
Can anyone recommend a regime that fits in with my health issues?
16
Figure 8
0
Keeping trim??
1
Running bra for big boobs
54
I have just entered an open water swimming race. Eeeek!
14
At what point should I start eating before a run?
8
Autumn marathon training - anyone?
60
Yoga mat - which side?!
6
Beginner cyclist
3
Will I still see results from just exercising? Not going full hog?
12
Regaining strength
1
These scales are broken
10
Plantar Faciitis Stopping Me Excercising
12
Exercise Music. Good or bad!
2
VO2 max decreasing
10
Biking 10km three times a week
5
Good YouTube videos for toning stomach and upper body?
6
Best budget fitness tracker?
9
MapMyRun on Apple Watch.
0
Morbidly obese help
31
Online resources - what could / should I choose?
2
Zwift Run
2
Bike for a pregnant woman
5
Why am I incontinent at the end of my run?
8
Lost weight but no shape
3
Will I ever get fitter
16
Running jacket
5
Any recommendations for an app to help me get some fitness back please ?
7
Knee supports
1
10,000 steps - how long does it take you?
28
Firming Stumpy Legs
4
Help please - blisters on soles of feet
5
Jillian Michaels Take Back 2020 Challenge
2
how to tone arms, leg, bum and tum when you don't need to lose weight
10
First 5k in 3 weeks
4
Fitbit friends?
0
Move over Jillian, there’s a new masochist in town
4
Help - I’m in my 30’s and have next to no strength or flexibility
42