So I started c to 5k today, I have numerous physical issues, requiring blood transfusions and including a part side paralysis but my dr said it was ok to try. I only got through the first two runs and my blood pressure went haywire and I had to sit down dizzy. Ended up at the drs whilst he checked me out......I'm never gonna get fit ever again am I?
It's so disheartening, I feel weak, I'm far too thin....I want to feel some strength in my body.
My dp said he would come with me later in the week to try again (he's a physiotherapist) but I just want to cry.
Apologies for the self indulgent moan....I'm just wondering if anyone else has managed to recover their physical health/strength with a long term condition?
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Couch to 5k so disheartened
13 replies
Mama1980 · 24/08/2020 13:11
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