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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Couch to 5k
254
Best low impact home cardio machine for a bedroom setup?
10
April yoga consistency
84
Caroline Girvan or someone else?
18
Keep On Exercising 2
278
Whats the best exercise for a 38 old who has never exercised and starting to?
18
Creatine - anyone take it?
79
Why are running clothes so impractical?
108
London marathon
10
Running goals, motivation and chat 2026 - Part 3!
128
Treadmill recommendation please
1
Caroline Girvan 2026- sore but still scrolling.
360
Returning to the gym after illness: beginner programme, tracking improvements and app suggestions. Thank you.
8
Run for your life
10
Marathon 2026 Autumn
0
Anyone rebounding?
1
Best home workout app to build muscle and flexibility
14
I’m starting couch to 5k tonight, anyone else?
110
If you an early morning runner, do you eat first?
28
Anyone else not really a runner training for a run?
0
Is it normal to be hungry all the time?
14
Need new marathon shorts. I keep seeing this
5
Peloton worth it?
17
MIND at PureGym
2
Fuelling long runs- help please!
33
Any tips for getting back into running after having piriformis syndrome?
4
Starter gym kit ideas for a 16-year-old beginning weights and swimming
8
HOKA Bondi 9 v Clifton 10?
9
Evaluate my Chat GPT exercise programme...
17
To the injured runners out there, encouragement please
28
Yoga with Adrienne
99
Looking for a treadmill JTX or Echelon
10
Gym leggings that are not see through and are high waisted and don’t fall down?
45
Tips for belly weight loss
67
Best trainers for cardio fitness and strength training
11
Can anyone recommend guided interval walking workouts similar to old Fitbit ones?
5
Need some good breathable short sleeve tops for running
4
Experiences with David Lloyd fees?
7
7fit on Insta
0
Not overweight but everything travelling south! Help ..,
3
Clothes for flabby gym newbie?
6
Anyone trying to get fit with an app?
3
Training for a half marathon-anyone else?
350
Half Marathon in April
56
Will two weekly gym classes plus Zumba make a noticeable difference? I want to see a difference in strength/toning, not major weight loss. (Title edited by MNHQ at request of OP)
6
What’s this called? Photo inc
31
Help - Caroline Girvan workout questions for a newbie.
21
Joining a gym with hearing loss and poor language confidence
7
PCOS workouts
0
How heavy should dumbbells be for a beginner toning arms?
30