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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Losing motivation!!
3
Seem to have put on 2 stone...
11
AIBU for thinking these calories are way too low?
52
Pilates roll ups
8
Exercising with frozen shoulder: injury
7
Shock Absorber's Run Active bra is rubbish since they became Champion Sport
8
Running - half marathon advice
13
Peloton users - what shoes?
7
Exercise over exhaustion
6
Half marathon training setback after missed runs: adjust target or push on?
50
Has anyone found a home exercise bike useful with a toddler?
8
Anyone tried a fitness mirror?
25
Can swimming help maintain muscle tone after stopping strength training?
26
Sports bra/top with non-removable padding
10
What actually works to get rid of mummy/meno tummy?
17
How can I make swim training feel less grim for triathlon?
12
Exercise bulimia/extreme exercise?
2
For anyone who is interested in Caroline Girvan programmes...
10
Pilates at home
1
Shrink my waist!
46
Stronger legs and glutes with bad knees
16
Adding extra protein
29
Sports bra for big boobs
18
Weighted press ups - does anyone else do them?
46
Recommendations for short at-home roller reformer Pilates videos for beginners
2
Beginner exercise questions about gym kit, classes, food and hygiene
8
Workout plan for post meno - combination of eg Hyrox and strength training?
7
Do you regularly change your workout (weights-dumbbells)
10
Beginner starting Pilates at 60: is a sports bra needed?
12
Anyone got an odeon vitality discount?
2
treadmill running or spinning - which is best for weight loss?
13
Feedback on this workout routine
12
Home arm workout
9
2 day London Marathon 2027
3
Sore from squats but not seeing any change to glutes?
20
Creatine - anyone take it?
102
GETTING OFF FLOOR WITH NO HANDS.
92
Did anyone do reformer Pilates throughout pregnancy?
17
Balancing running & gym
14
Best ankle weights recommendations
2
Caroline’s Circuits-Caroline Idiens,anyone tried her membership?
0
Feeling deflated after 6 months off!
5
Mummy fitness ideas for dodgy knee
2
'Gentle exercise'
8
Recommendations for a good online Level 2 fitness instructor course
2
Anyone done a UK fitness holiday such as FitFarm?
3
Runners with bad hayfever
0
Making it stick
10
Pilates by izzy results
0
Is feeling this tired normal or not ?
14