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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Hyrox…do you need to be superhuman?
17
What size should I try next in a Shock Absorber bra?
11
Beginner friendly but challenging dumbbell workout ideas for home exercise
9
Catch 22 - Mental vs physical health when running
16
I’m starting couch to 5k tonight, anyone else?
115
Looking for a fitness tracking app
3
Home workout ideas to complement classes and break up desk time
4
Thinking of doing ParkRun?
35
Advice for walking with shin splints and shifting lower leg pain
3
Cellulite city after weight loss
11
Online fitness
6
Garmin watch
22
Recommendations for youtubers who combine music with exercise?
3
MIND at PureGym
3
Slow recovery and pain after hernia surgery when returning to exercise
2
Lymphatic drainage exercises/fascia release
9
Do you work on distance or speed first?
10
Beginner runner - knee pain!!
34
Struggling to restart exercise after baby and return to work
15
To the injured runners out there, encouragement please
30
Frustrated With Personal Trainers - Not Feeling Heard at All!
10
Anyone else not really a runner training for a run?
11
Should I try weight loss again (mum tum)
3
Anyone rebounding?
7
Returning to marathon training after injury, which plan would suit best?
20
Plateau help
1
Treadmill recommendations please!
1
Diastasis Recti Exercises
3
Whats the best exercise for a 38 old who has never exercised and starting to?
21
Youtube recommendations for fairly unfit person wanting to improve cardio fitness
5
Returning to the gym after illness: beginner programme, tracking improvements and app suggestions. Thank you.
9
Smelly gym wear
16
Can anyone critique my exercise plan please and tell me if I’m on the right track?
13
Cycling-induced haemorrhoids
4
Why are running clothes so impractical?
110
Marathon 2026 Autumn
3
London marathon
12
Best low impact home cardio machine for a bedroom setup?
10
Caroline Girvan or someone else?
18
Treadmill recommendation please
1
Run for your life
10
Best home workout app to build muscle and flexibility
14
If you an early morning runner, do you eat first?
28
Is it normal to be hungry all the time?
14
Need new marathon shorts. I keep seeing this
5
Peloton worth it?
17
Fuelling long runs- help please!
33
Any tips for getting back into running after having piriformis syndrome?
4
Starter gym kit ideas for a 16-year-old beginning weights and swimming
8
HOKA Bondi 9 v Clifton 10?
9