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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Should park paths have clearer lanes for pedestrians and cyclists?
20
EMS machine for diastasis recti
6
Best walking pad for apartment use
6
Recommendations for a mesh pan allied vest for the gym
0
Investing in Leg Compression Recovery Boots
16
5 months Postpartum - Started PT's. Very bad Doms. Advice would be great.
7
How do working parents fit regular exercise into family life?
63
How can I start swimming again without feeling ill afterwards
13
Injured People Unite (and help cheer me up)
23
London Marathon 2027
8
Suspected merniscus sprain/tear
4
Creatine - anyone take it?
103
Can anyone recommend a good, grippy yoga mat?
11
What to wear for outdooe exercise in winter
12
Getting back into running at 35, any tips for beginners?
15
High Heart Rate
13
Can I train clients from a home gym with Level 2?
2
Popped blood vessel or stretch mark
3
Garmin users…is GPS+ Galileo or Glonass more accurate for you (uk)?
0
Strava results differ between phone and watch?
5
To the injured runners out there, encouragement please
32
5k - forty minutes! Weep!
18
Starting a new sport at 40
12
Best reasonably priced swim headphones
1
Why is the stairmaster so painful at the gym?
11
Tips for changing quickly and warming up when open water swimming in winter
10
Swimming watch recommendations for tracking pool lengths and distance
21
Kiltwalk advice
6
Anyone else trying to stick to training during pregnancy?
1
Benefits of reformer Pilates compared with mat Pilates, apart from cost
13
Recommendations for a straightforward exercise bike for knee injury recovery
0
Walking pad suggestions
1
Struggling to stick with the gym and unsure how hard to train
15
Should I get an X-ray?
5
Can I do c25k with knee pain?
13
You Tube Premium Lite - Online Fitness
1
injured two weeks before a half marathon!
14
Anyone else find abseiling REALLY hurt?
5
Has anyone tried t’ai chi walking and seen benefits after a month?
17
30 Day Shred
761
Let’s practice yoga everyday in August!
42
Strength training - advice for a newbie
13
Need advice on my full body workout split
4
Why do some people choose to walk on treadmills at the gym?
221
Alternative to Garmin that doesn't hurt my arm
11
Calisthenics
3
Does anybody find leg day so hard and mentally taxing?
55
Specific online recs - change of pace
0
Be honest - is a half marathon enjoyable? 😅
75
6 weeks to fitness?
3