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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

I’ve just started C25K
10
Need my butt kicking into shape(literally) tips for SAHM and exercise please!
12
Has anyone bought Elliosa Pilates socks directly from their website?
2
30 Day Shred
738
Newbie - home strength training?
5
Trainers: walking/hiking/trail running
36
I want to start running but I hate it. What can I do and buy to give me motivation?
124
Is it possible to get rid of flabby arms etc after weight loss?
3
Three weeks to get some shape?
36
Can anyone recommend thicker cotton leggings suitable for squats and exercise?
3
How should I adapt marathon training after calf pain before taper?
13
Anyone started adult gymnastics classes as a complete beginner?
7
Recommendations for threadmill
2
Strength for over 40s
2
Strength Training - how long to feel results?
7
Stretching help to relieve stiffness
3
What’s everyone’s go to for stretch marks in pregnancy and postpartum
7
Affordable at-home fitness programme for women over forty?
23
Walking route apps?
15
Peloton or Yesoul exercise bike ?
9
Thinking of doing ParkRun?
15
Gym newbie - where to start?!
18
How to stop getting so out of breath
20
Looking for a fitness tracking app
1
What to wear for gym
37
Sports bra rubbing during training, how can I stop chafing?
12
Smart water bottle
0
How do busy parents fit regular exercise around work and family?
50
Best online dance fitness on YouTube
4
Did strength training also make you a stronger person emotionally?
8
We’re doing YWA Flow 30 days for March
80
Which Garmin should I get?
5
Ideas for a gift made of silver for a runner.
5
Absolutely exhausted after Parkrun.
30
Severe dizziness and nausea when rolling during knee physio exercises
9
Running tops
4
Slowest Parkrunner, feeling demoralised
261
What fitness or health podcasts or influencers do you enjoy?
5
Runner lost my mojo
52
Swimsuit recommendations please
6
Nice running shorts that arent super short?
18
Fancy being Samsung Health App friends?
0
New to exercise at home - what do I need?
5
Regaining fitness and motivation after years of weight gain and trauma
25
Anyone tried a fitness mirror?
20
Running goals, motivation and chat 2025 - Part 2!
1000
Does anybody use PureGym?
17
Just starting doing some strength training and feeling a bit lost … any suggestions for who to follow? Workouts? An app? Could anyone cast an eye over my current routine?
31
Weights at home
17
Exercise and FT work
43