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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Problems with running
6
Fitbit glitch?
1
40+ wanting to get fit - any advice?
7
Completely free fitness app
10
Joe Wicks Strength in Menopause
24
What exercise is best to aid weight loss?
37
Help buying watch for fitness
0
Swimming for fitness (part 5). The pools are open again. Dust off your goggles and dive in!
377
30 day shred still popular with anyone?
8
Extra short training sessions? Advice from people who know something about weight training!
6
Anyone else turn beetroot when they run/exercise
50
Best exercises for thighs and bum
8
non weight bearing exercise - help
23
Ankle still swollen after minor sprain
8
Will I still benefit from exercise with rubbish diet
13
Core Strength
9
Best NHS food discounts
5
Chest pain - swimming
4
How to maintain muscle mass with a mild prolapse
6
Running and inner thigh pain
12
I've been stupid - running injury
25
Which shoes?
9
Running after c-section
5
Recommendations for exercises with a broken toe?
2
Erm.. so Zumba is bloody brutal!!
39
Does spinning get more enjoyable?
60
YouTube accounts for forty-something lazybones
4
Exercise when your body is a bit rubbish
19
Michael Moseley Plank Routine - can I train Alexa? Or my Apple Watch?
0
Do I reduce my calories
4
Running mums??
1
Feeling overwhelmed by exercise
21
Weighted Vest
2
Les Milss Dance/Shabam and Bodyjam
1
Quiet exercise bike
3
What do you enjoy about exercise
76
Can anyone recomend an app
14
Twist and shape ??
11
Dealing with injury
21
Recommendations for gym workouts that I can follow on mobile
4
How did you manage "runner's knee"?
4
Anyone have a cargo electric bike? What do you do re insurance
3
Reformer Pilates - am I doing it wrong?
1
Effective aerobic training ideas, please
2
Buying a rebounder/mini trampoline for exercise. What do I need to consider?
8
Pure Gym Issue
0
Rapid weight increase
30
How to get a bigger bum when I only every gain weight on my belly
20
How much exercise a week to lose weight
76
Little and often
2