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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Audio assisted interval runs
5
What is safe and not safe?
6
Is it ok to walk barefoot on a treadmill/walking pad?
8
Waist trainer belt during exercise
7
Gym stuff (am three decades out of date)
52
Should I worry about my resting heart rate going up quite a lot?
21
Alternatives to Sweaty Betty and Lululemon
18
Need meal prep or dieting ideas
2
Anyone had a stress fracture from running?
11
Winter water resistant exercise leggings
7
8 Weeks to get into shape for winter!
2
Gym Wear that isn't skin-tight leggings
3
Warming up for gym
5
Absorbent thongs
11
shefit bras or similar
11
Playlists on Apple Watch
2
Can you run with a normal buggy?
14
I'm looking for help in finding a specific type of treadmill.
11
Thoughts please
8
What to eat before half marathon?
12
Tops for this time of year for running
21
Cannot lose weight!
7
Running leggings
22
SAHPs with DC not in childcare/school
11
Core strength for kids?
13
Body coach remotely doable?!
0
Les mills body combat
1
Just started running again - IT WAS AWFUL (and I'm a gym bunny). Please reassure me it gets easier...
25
YouTube yoga or Pilates
0
I'd like to walk the Camino. I need Couch to 15 miles a day!
21
Watch/ wearable tracker recommendations
3
First Marathon
2
Did yoga help any peri menopause symptoms?
2
Strength training for beginners - anyone tried lift like a girl?
5
Post op lose of fitness. Feeling very sad
13
Online dance classes
0
Pain when running - 5 months postpartum
3
I want to buy a treadmill - suggestions please
1
Best running trainers
5
Type of pole for pole fitness
0
Decathlon Evadict running jacket, has anyone got one?
0
Cold water swimmers including sea, lakes and rivers
899
Swimming aid
4
Marathon 2025 Training Support Thread
6
Quick Hits
2
Inov8 sizing
3
Really , really unfit 58 year old wanting to start getting fitter ! Where to start ?
76
Functional fitness class
1
Bleeding pp exercise
0
Strained toe ligament
2