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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Team Body Project
11
Running Thread number 15
999
Heart rate, age & exercise
6
Unfit to Fit .....help!
6
Do you find exercise helps with low mood/mental health and how do you do it when you’re feeling low?
29
(Warm) socks for running
3
Is 3 x 5km a week enough exercise?
50
Does your smart watch tell you your running speed?
27
Patella femoral (runners knee)
15
Any explanation of Electric Bikes?
7
Exercising into a new decade - AKA New Year-athon 2020
972
Wrist pain
9
Honed and toned legs?
48
Fitness Trackers/Something
5
Ankles are hurting. Please recommend ankle support ideas
7
Hallo!
2
Anyone have a ultra high support sports bra recommendation?
17
exercise machine options pls
28
Preworkout while pregnant
15
How do you do your 10000 steps!
25
Anyone want to be exercise accountability buddies?
0
Pilates or yoga help for an inflexible novice
1
Videos for reformer Pilates at home
2
Exercise in small cottage
6
Help getting re-started with two small children
2
Yoga videos for 11yo - less talking
0
Anyone have a Les Mills on demand subscription?
16
Pt sessions whilst VERY overweight
19
Yoga for the stiff and unbendy
10
Does anyone know anything about Smovey rings (for fitness)?
1
Low impact HIIT
10
Fitbit Versa 1, 2, 3...
0
Exercise for a tubby mum
19
Davina OYG versus Fiit??
2
Running mojo
7
Jogging is awful
63
MapMyRun issues
0
Eat or not before exercise?
13
Petition to keep swimming open in lockdown
7
Arghhh gyms to close
2
Running tops
11
How to build muscle, age 49 and weak!
46
Results with Lucy
0
Gym workout
3
Anyone doing a Nike Training Club programme?
0
Yoga leggings
0
parkrun 2020 - all welcome !
263
HIIT question
2
Has anyone ever been to U.P. Fitness?
2
Missing Fell Runner
5