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Step class on you tube - any recommendations?

6 replies

TheStirrer · 07/01/2021 20:11

As I am a bit of a wuss as it is cold and a bit slippy out I have dusted off my step!

Any recommendations for good free online classes with good tunes to get me motivated (and take me back to my less fat slightly fitter days)? Grin

OP posts:
Reiningitin · 08/01/2021 00:26
This is an old classic, I still love it!
Reiningitin · 08/01/2021 00:28
and this is the same instructor, Keli Roberts, some of the steps are a bit more twiddly though!
Reiningitin · 08/01/2021 00:30
and my final offering which has also stood the test of time, The Step Reebok workout!
WhatWouldPhyllisCraneDo · 08/01/2021 00:33

We used to do step aerobics in PE. I loved it! I was wondering just this week if people still did it, or if it was outdated and not seen as a beneficial type of exercise. I was thinking of buying a step and starting some exercise Grin

Reiningitin · 08/01/2021 00:48

I think it's seen as a bit passé now but in my experience if a gym offers a class, it's always packed out! I think it's a good cardio workout.

Reastie · 09/01/2021 06:52

Les mills on demand have step workouts (not hugely routinely) and usually have free trial you can cancel if you don’t want to continue

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