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Chat to other fitness enthusiasts on our Exercise forum.

Upper body workouts

4 replies

Perpetuallytiredzzz · 03/01/2021 15:17

Hi all looking for recommendations for home workouts focusing on the upper body and stomach areas. I have lost 5st through SW and couch to 5k and now run 2x5k and 1x 8-10k every week so I have toned up a lot on my legs but want to do some strengthening and toning of the rest of me!
What YouTube workouts do people have good results from for this please? I was thinking things that take 15-30 minutes max due to work and time constraints Smile

OP posts:
Egghead68 · 03/01/2021 15:18

I think there are some NHS workouts that target specific body areas.

ThursdayLastWeek · 03/01/2021 15:18

I recommend this website every time, I’m sure I’m gonna get deleted for spamming soon Grin

Fitness blender.com

Variety of time, difficulty and style.

Perpetuallytiredzzz · 03/01/2021 15:41

Thanks both @ThursdayLastWeek and @Egghead68I will check them out Smile

OP posts:
user1471466529 · 03/01/2021 17:27

I second fitness blender

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