Exercising with resistance bands
Melange99 · 09/01/2021 15:48
Please can somebody point me to a good workout(s) for general fitness using resistance bands....
Meduse · 10/01/2021 11:08
I’ve just come here for the same advice-have done my first one with HSA fitness on YouTube which seemed quite good
Melange99 · 10/01/2021 15:39
Thanks, will check them out. I was expecting more response to this, they are a nifty way to exercise I would imagine for a small space, indoor exercise. Surprised that people have not responded!
JimmyTheBrave · 11/01/2021 18:00
BodyFit by Amy has some resistance band workouts but I haven't tried any. They're something I keep meaning to buy actually, which ones have you got OP?
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