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Exercising with resistance bands
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Melange99 · 09/01/2021 15:48

Please can somebody point me to a good workout(s) for general fitness using resistance bands....

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Meduse · 10/01/2021 11:08

I’ve just come here for the same advice-have done my first one with HSA fitness on YouTube which seemed quite good

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Melange99 · 10/01/2021 15:39

Thanks, will check them out. I was expecting more response to this, they are a nifty way to exercise I would imagine for a small space, indoor exercise. Surprised that people have not responded!

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JimmyTheBrave · 11/01/2021 18:00

BodyFit by Amy has some resistance band workouts but I haven't tried any. They're something I keep meaning to buy actually, which ones have you got OP?

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