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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Where to start with weights?
24
What exercise might suit me?
6
Weight gain
4
Swimming lane etiquette
80
Bring back the stats meeting with parkrun
37
Average runner wanting to build strength..at home!
2
Is this worth doing?
11
What exercise would you do?
2
best ON trainers for everyday running?
2
Is this too much exercise? (Exercise flu?)
7
Just how important is HIIT?
3
Motivation for the unmotivated
9
Sculpted arms
38
Parkrun
71
Can “anyone” really do a marathon?
192
Ross Leaving Peloton
0
What exercise should I do?
3
Physio for slipped disc/ sciatica- should it be causing more pain in the beginning
4
How can I make swimming less dreadful
80
Recommendations for over 40
19
Reviber mini exercise bike
2
Boston Marathon qualifying times and experience
0
Any experienced rowing machine users to help me out? A link to a video with good technique would be appreciated!
13
DL Membership - price increases
11
Bendy knee dragging child down whilst swimming.
14
Any overweight and unfit people starting lifting that would like to join me?
31
Weights program needed for over 40yr old woman
8
London Marathon 2024
154
Talk me into trying yoga
50
C25K for a second time!
6
Sports bra that won’t chafe!
10
Spring Marathoners 2024
58
London marathon tomorrow!
1
10 mile run recommendations.
2
Tight/sore hamstrings - sports massage then heat?!
0
Does it matter how you structure workouts over a week?
2
Physio accountability thread - anyone in?
119
C25K graduates
10
PT costs?
33
Help me break through my plateau
0
Walk 100 miles in May
0
Manchester marathon
2
Achey hamstring after gym
4
Wall Pilates
1
Martial arts without the sparring?
15
Somatic yoga - will it sort me out?
7
Max heart rate
2
People who say that exercise is boring
227
Machu Pichu Salkantay trek-how to prepare?
13
Warm weather running
2