What exercise would you do?

[GoingOnHol]

DH has a subscription to Apple fitness which I've been using, but not sure what is the best combo to do.
I do a face to face boot camp once a week which is a cardio, core, upper & lower body.
I'm 43 and packed in running due to joint pain, I've been doing 2 30 min HHIT workouts a week as well but wondered if I should be doing strength, dance or Pilates for one or two instead (prob not dance though 😄)
I'm not sure what I want from.exercise but obvs being a bit more trim and toned would be nice but also thinking about future health
Do a lot of walking as well so get out & get fresh air regularly

Have a look at the following:

• Growingannanas for HIIT/ cardio
• Heather Robertson for general fitness training
• plank workouts - I particularly like the Bowflex 3 minute plank and Caroline Girvan's 15 minute plank workout:
• legs: Thighs & Glutes by Lucy Wyndham Read and Caroline Girvan's wall sit challenge
• abs: Rebecca Louise's best abs or any of Caroline's abs workout
• most importantly - weights/dumbbells: anything by Caroline Girvan; I particularly like her EPIC Heat programme. Great because there's a session for every day and a logical sequence of targetting different body parts.

Sounds like you've got a good mix of activities going on already. Considering your goals for staying trim, toned, and focusing on future health, incorporating some strength training or Pilates could be beneficial alongside your cardio routines. It's great that you're staying active with walking too! If you're looking for more exercise inspiration or guidance, you might find some helpful tips on fitnessown.com/ . Keep up the awesome work!