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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Quick help needed! Present for a runner tomorrow
7
Anyone got the new Jillian Michaels App?
5
Exercise that would reduce bust:boobs
3
Any long-distance runners around? Question about kit.
14
I've fallen off my bike - again
9
Running hairband
7
Shin splints
1
Painful knees!
1
Need new exercise challenge!
4
Shred & press ups
2
How do you fit it in?
27
Where to start with this gym business?
24
18 weeks postpartum bleeds after exercise
1
Would anyone like a board for running threads?
37
Stomach/chest burns while running
1
Crossing the bridge from 5 to 10K
994
Insomnia after intense exercise.
7
Half marathon after baby
4
Which exercises to get a bigger butt?
15
Teaching myself to run, come with me?
22
Nearest Parkrun to Southbank
9
Lactic acid
3
hows that then? weird heart rate.
0
Exercise can do as a family - kids aged 10 and 12
22
Trainers like these...
6
Sausage arms😫
3
First ever run. Motivation needed
14
Runner's what do you wear now it's getting colder?
21
Sports swimming costume recommendations?
5
Running goals (other than PBs!)
12
Thread to evangelise about open water swimming!
78
Running - how can I keep going
9
Is it possible to use Fitbit to work out cumulative distances?
5
Exercise to improve flexibility
10
Cardio for weight loss
14
Music to bike to
4
Could I train for a marathon in 6 months?
4
Anyone know where I can get a named running vest?
19
Gym routine
3
Gym Beginner: any good starting routine?
4
Sore knees after taking up running again
7
Getting rid of post baby love handles
2
knee injury...any advice?
4
How to keep going
6
Is it worth getting a Fitbit or similar?
3
Hypothyroidism and Exercise
4
New runner - need shoe recommendations!
23
Snowdonia marathon
25
Cheaper asics?
8
Park Run
12