Hula hooping

[CarlHickbread]

I’ve just ordered a weighted hoop and can’t wait to get started when it arrives.

If anyone else does hula hooping, can you recommend any YouTube chanels that have good work outs to mix it up a little.

Also, have you had good results?

I seem to have lost my waist a little since having two babies very close together so would like to get a bit of shape back.

I've just started hula hooping again. I got a weighted hula hoop for my birthday last year and just used it on the odd day. I've got it back out and have decided to hoop 10 minutes each direction a day. 20 minutes goes pretty quickly... I read mumsnet whilst I'm doing it lol.

I haven't tried any actual workouts but my living room is so small I'd probably crash into my TV if I have to do anything other than standard hula hooping!

I've been doing it for 3 days and can already keep it up for longer :)

Coulddo-not surprised you need a nap if you have been hh for 3 days!! Does someone throw food at you to keep you going?