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Original poster

Step at home

2 replies

tadpole73 · 03/02/2018 22:10

Anyone doing a step DVD at home? If so, which? How often and how much weight have you lost. Considering getting a step board for home as I could keep this under my bed.

OP posts:
disneydatknee · 03/02/2018 22:16

Doing steps is very light exercise. You would be better off walking on the spot. Do not waste your money. In regards to fitness dvds I love the davina ones. I used them after I had my first child and it improved my fitness levels greatly. They have different levels of fitness you can follow.

schmagetti · 03/02/2018 22:34

Les Mills on demand is £9.95 a month but brilliant range of classes, including BodyStep. I do BodyAttack, BodyCombat, BodyStep, Shbam, BodyBalance and Grit series. I recommend!

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