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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

Tell me about your experiences of BPD/EUPD TW Suicide
3
To know something is wrong but not what
21
Anxiety and on citalopram
17
It's all a bit too much right now
5
Everything is a mess
8
Constantly checking breasts
3
Hidradentis suppurativa
0
I find mornings such a huge struggle, so full of anxiety - how do I ease this?
22
Why am I like this
1
I can’t do this
2
Don't know what to do.
6
Citalopram 10mg
151
SNRI - SSRI switch
0
Switching Antidepressants?
2
Health Anxiety
36
Help with neighbour
7
Forgot to order meds and struggling
6
Medication for life
1
To feel modern life is too much?
18
What is wrong with my brother? (sorry quite long)
15
Mental health and work
4
Can a "naturally miserable" person ever be happy?
8
Anxiety out of control
5
Tired of not being my true self
39
Reset panic in certain situation
1
Partner delusions
2
How do I ask for help?
2
Autistic daughter whilst managing Bipolar
1
Does an *online* UC50 / General Health Assessment Form exist?
0
BURNOUT
6
How much can I disclose?
5
Contraceptive implant
2
If you have PMDD and have been pregnant..
0
Ocd?
3
Do you take anything alongside Citalopram to boost your mood/lower anxiety/boost energy?
2
Citalopram
5
rTMS treatment - has anyone had this?
5
Breast worries
6
‘Sit with your feelings’ ‘Reframe your thinking’ How do I actually do this?
47
How to be honest about having depression
1
Rapid Access Clinic & hysteroscopy. Still terrified and anxious a year later.
2
Constant breast checking
8
Unsettled after recent school reunion
3
Stop nostalgia and saddness
0
Bipolar is this normal? When and how do I support?
20
Mental health. PIP vs attempting to better myself
31
TW. Feeling shite and a bit like I don’t want to be here.
7
Another silent treatment post
1
I flicked dd's nose and made her cry - why??? I am terrified of myself now
119
Is this panic attacks?
2