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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

Apps for mental health support
4
Citalopram hand holding please
20
Reassurance needed 🙏🏼
3
Pretend people talking in my head
7
How to raise self esteem
3
Unhappy or depressed.
4
Bestfriend Lied to my face
8
Need a virtual hug please
39
Sertraline
26
Social anxiety
7
Mid Assessment review
0
quietening the voices in my head.
5
New year resolution out the window.....
3
What can I do to improve my life?
15
Possible Munchausens?
7
I can't go on
35
Any decent hotlines for unaliving?
16
Teen dd took overdose, cahms are useless
16
I wish I could stop worrying about people not liking me.
32
Nature walks work
2
I feel like I don’t wonna be here anymore but I have kids 😭
24
I need help and I'm not getting it
5
Book recommendations
4
At least 6 previous depressive episodes in my life.....in a bad one now. Dementia?
8
Dm dog died
11
Panic attacks becoming more frequent - what to do
7
Trigger Warning - Attempted suicide
13
Reasonable adjustment
59
Health anxiety!
2
Desperately struggling to get through until Monday’s appointment
16
tears on DD's Birthday
0
What lifestyle change improved your mental health
117
I wish that I did not have this cat
21
My sister has shut everyone out and I don’t know what to do?
8
Concerned about my brother's mental health
4
ADHD worse since going into sertraline
9
Anxiety
1
Anxious - self help options?
6
Struggling to open up in counselling
13
Positive stories of Citalopram please
44
Struggling with symptoms
8
I just told my husband I was suicidal and he pretended I didn’t say anything
36
Darkening mood and indecisiveness
1
Anxious, alone & overwhelmed
27
DH just diagnosed with C-PTSD and hyperactivity disorder
2
Relationships
19
Ptsd .. health anxiety
2
Health Anxiety
6
Compassion fatigue?
1
Haunted by my ex-best friend after she tried to ruin my life.
15