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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Has anyone got a treadmill desk? It's a game-changer!
22
Medications and exercise
0
Workout apps
6
What time works for mums?
28
Three week break from running, now in pain
2
Exercise suggestions/help needed
12
Recommend me a strength programme suitable for my weak pelvic floor
2
Compression gear
4
Meredith Shirk One and Done 7 minutes a day
2
IT Band - Any runners pls??
5
Pilates is making my shoulders big
46
Strength training programme for beginner- recommendations?
9
I just joined a gym!
6
Peleton? Bike or tread?
7
Jogging with a bad back?
0
Activity Tracker features: your top 3 features it has ?
1
What have I tweaked & do I stretch or rest?
1
I want to dance but..
5
Outside equipment
1
54, Overweight, Unfit, just joined a gym!
37
Starting couch to 5K questions
12
Apple Watch instead of Garmin?
4
Swimmers - where to find workouts ?
7
Back pain exercise
22
Navy 2 in 1 shorts with decent pockets?
2
Caroline Girvan Beginners Epic
57
Any PTs able to give some advice to 40 year old F
2
Lost my power when running! Middle aged...
42
Pls recommend light exercises to help rebuild muscle
9
What exercise can you actually stick to?
45
Long shot- but climbing partner in Surrey?
2
Anyone successfully grown glutes with squats?
51
How to track steps/movement without phone and without obtrusive 'watch' thing?
14
Hysterectomy recovery
7
Hip Bursitis exercises that work!
10
Should I be doing more?
4
Recommendations for sequential daily exercise videos
0
Post partum fitness fanatics/ high level athletes
6
Anyone know much about heart rate?
21
Les Mills Equipment?
4
Home workout video recommendations
6
Blood donation effect on running
20
Six pack revolution
3
Sprained my ankle - what exercise can I do?
3
Bucket handle meniscus tear?
4
Multi-gyms - are they worth it? Do you get much use out of it?
5
Running backpack
9
Not sure I am pushing myself hard enough
74
RED January (fucked it already)
24
Online pilates recommendations?
12