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Exercise

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Does anyone do step any more?

2 replies

Iamblossom · 18/02/2024 07:37

I used to absolutely love step classes, if you found a good one with decent music there was nothing better, such good fun and great exercise.

Thinking of buying one and doing it myself, I bet there would be some classes on You Tube...

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Mummypete · 18/02/2024 07:46

Yes I absolutely love step! I started about a year ago and thought I was in for quite a basic gentle workout, how wrong I was! I do it at David Lloyd but I don’t believe they all offer it. It’s consistently fully booked at our club but I think part of that is also down to having a great instructor who comes up with interesting routines.

Iamblossom · 18/02/2024 07:50

@Mummypete interesting it's still going, it always seemed to be viewed as such a 90s thing!

I was always wrung out after and on such a high, I loved that it was so much like dancing 😊

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