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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Feeling ill if don't exercise
7
Running and strength/weight training: how to combine without negative impact
11
Took a break hard to get back into the swing
3
MCL injury, will I ever run again?
4
elite training for a 18-22 women's team
6
Which running spikes?
7
Overwhelmed with when to exercise
10
Wobbly thighs - help please!
5
Stuck in a rut and struggling with progress
9
Online pt-worth it? Recommendations?
6
30 days of yoga - what next
2
Pilates question
7
Can you please recommend a walking pad?
0
Walking Pad or Treadmill?
3
Davina or Joe?
2
Treadmills - Proform Sport TL v. Nordictrack EXP 5i?
0
Any recommendations for a bag to carry hand weights to class?
4
Parkrun Timings
6
Any apple shapes achieve a flat tummy?
19
David Lloyd
108
Coccyx pain after running?
4
Man in our showers
30
Reformer Pilates
7
Zwift?
4
Can I gym in Nike Air Force??
2
Share your marathon tips and experiences!
61
Spin shoes
5
Knee injury
12
Heart rate monitor for running. Is it worth it?
5
Police JRFT (Bleep Test)
3
Period knickers for working out
7
Huge weight gain and unable to exercise due to back pain
12
Are any yoga apps worth it?
18
Where do I start with weight training?
7
Maintaining/developing routine after C25k
3
Gym and weight training noob: what machines to start with?
22
Help me re-find my mojo
11
Peloton or…?
2
Stretching and flexibility
11
Exercising after illness
7
Strengthening back/core safely
7
Women over 40 anyone hit a plateau?!
12
Recommendations for a quick workout
6
Running faster
40
Rounded belly
1
Does anybody here belong to David Lloyd Raynes Park?
28
DD getting stitches when running
11
Any indoor rock climbers?
21
Where do you put your phone for online pilates?
6
How do I find my running stride again ?
24