I wondered if anyone can recommend some workouts for me to do at home.
I love caroline girvan and did her workouts years ago but I've just tried epic beginner and I'm way out of shape. I don't have enough weights for iron I have only 1 set of dumbells which are adjustable but not quick enough in between workouts.
I have enjoyed get fit with rick but find them too easy now.
Joe wicks I love but I find them too Hiit heavy and I don't enjoy watching his videos.
So ideally a caroline girvan but just for a slightly less fit level!
Any recommendations x