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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Flexibility and balance, without yoga!
14
Walking a marathon - your tips?
29
Nutrilbullet vs Ninja portable blender
1
Morning routine
8
Cellulite and Cankles exercises?
3
Weight loss
8
Run 100k in February challenge
6
Nuffield Health referral code
4
First time at the gym tomorrow & I'm terrified
11
London marathon 2025 thread!
0
Qi Gong
22
HIT- 20 second exercise that doesn't involve knees?
8
New year new me?
3
What if you just don't like strength training??
81
Hey everyone I need your help please.
2
YouTube workouts
10
Exercise clothes recommendations?
13
Does anyone take creatine regularly?
45
National Three Peaks team event, but inclusive? - or maybe Tough Mudder
19
Severe DOMS
32
Apologies for the tmi/personal question
22
Equivalent of c25k for strength training for complete beginner (at home)?
75
Heart rate while walking
9
If you successfully lift weights and have seen a change in muscle definition, how long do you train for and how many reps of each?
28
Mental block with getting back into exercise after illness
17
Hotpod Yoga
7
What on earth have I done to my leg/hip/back?!
18
Recommend me a great fitness app please!
8
Good fitness apps?
8
Exercise recommendations for slow-healing cracked rib
4
On holiday - Caroline or machines?
0
Smart watch with Spotify (that doesn't need a phone with it)?
5
London Marathon
21
Those of you in your late 40s, what does your exercise routine look like?
38
Body Attack
12
Is reformer pilates enough?
15
Unspoken Gym Etiquette
64
Anyone tried hula hooping?
17
Should I join pricey posh gym with spa or cheaper local gym?
49
Daily yoga for arthritis
5
Walking boots
31
Online Pilates
13
Caroline Girvan where to start?
28
Is CrossFit the answer?
6
Running shorts with pockets
27
Good grip trainers
10
Dance apps
1
Question..!
0
Hip pain & running
8
She Ultra Marathon April 12th 2025
18