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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Treadmill Running Programme
0
Apple Watch draining my phone using fitness.
0
Strength training for runners
2
Ride to the Sun 2025
0
Peloton bike or similar
3
5k PB at 49 - tips or training plans?
19
Treadmill running in the winter?
21
Ironman Bolton 70.3
5
15 min strength training / weights?
8
Female rugby influencers / coaches for DD to follow?
10
Hyrox
17
Walking pads
5
David Lloyd or Egypt??
38
Easy to follow fitness plan
8
Is my heart rate too high when running?
43
Best fitness tracker/watch
7
Running bra recommendations- chafing!!
13
Trainers for running after plantar fasciitis
23
Your tips to avoid recurrent swimmer's ear please
17
Running bag-not camelback
7
Where to find races?
9
Weeing when running
4
Tennis dress:skirt to gym
10
First training
7
Couch2 5k - skipping runs
6
Newbie exercise question. Can u help?
8
Affordable running shoes?
39
Audio assisted interval runs
5
What is safe and not safe?
6
Is it ok to walk barefoot on a treadmill/walking pad?
8
Waist trainer belt during exercise
7
Gym stuff (am three decades out of date)
52
Should I worry about my resting heart rate going up quite a lot?
21
Alternatives to Sweaty Betty and Lululemon
18
Need meal prep or dieting ideas
2
Anyone had a stress fracture from running?
11
Winter water resistant exercise leggings
7
8 Weeks to get into shape for winter!
2
Gym Wear that isn't skin-tight leggings
3
Warming up for gym
5
Absorbent thongs
11
shefit bras or similar
11
Playlists on Apple Watch
2
Can you run with a normal buggy?
14
I'm looking for help in finding a specific type of treadmill.
11
Thoughts please
8
What to eat before half marathon?
12
Tops for this time of year for running
21
Cannot lose weight!
7
Running leggings
22