Morning routine

[tukker]

So I'd like to go for a walk/run first thing in the morning when I get up, start the day good. I also like to have a shower in the morning, too, to wake up.
So what do people do?
Do I - Get up, put clean running clothes and underwear, go for run, come back, shower, get changed to clean underwear etc or get up shower clean clothes, run, shower again and clean clothes?

Shower after. Just splash my face with cold water first to wake up.

No point in having a shower if you're only going to go and get sweaty!

Wake at 5:30, 2 coffees in bed, scrape hair back, brush teeth and then out the door - shower when I get back.

I either walk, gym or run before work.

Routine is either
Get up and dressed
Shower
Breakfast
Walk

Or

Get up and dressed
Run or gym
Shower
Breakfast

Roll out of bed, pee, splash face and dress in any old shit. Then shower and full change afterwards. Literally no point even putting clean pants on if you're going for a half hour run then getting washed and changed directly after.

This. But I have a coffee first.

Up at 5:30, pop to the bathroom, dress in run kit, some squash and out the door. Back by 7 for a shower and sort out for work.

No point in worrying about it before, especially this time of year when it's dark and mostly raining. Believe me no-one will notice or care, the only people out and about are just as bedraggled as I am.

Well I wear the pants I slept in and the vest I slept in.

I put a sports bra on and leggings and some socks, even the ones I slept in.

Walking boots or trainers on then I'm off. Get in the shower an hour later.