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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

I'm pretty sure I'm depressed but want alternatives to medication and counselling
9
Tired of being down
3
Do you ever get cyclical days where you are just so tired you can't be bother to do anything, then feel fed up because you are bored?
3
Am I slipping back into depression, my husband thinks so but I don't agree.
2
OCD - do you have it? I just took a test online
31
My response to being angy is to cry. Am I alone?
9
What do you do if you feel you can't move on from your past, even if you've had counselling and had felt you had dealt with it before?
9
Is it a bad sign/ominous or just a normal knee jerk reaction to feel so bad about what you have eaten that yu immediatley think, i could just throw up and it won't have happened, problem solved.
23
i need to talk about something relating to rape - pls dont click on this if youre likely to be upset/have gone through something recently - last thing i want to do is upset anyone
31
Untitled
5
i just need someone to sit with me for a while please
193
I know that if I wasn't so permanently exhausted all the time I would be a much better Mum
23
Can someone talk to me about CRISIS please?
6
Do you think I will ever be me again?
18
Sad and tired and can't sleep.
5
Does one ever get over bullying?
4
Anyone with a Partner that suffers from depression - what are the signs/clues?
6
If you have depression, do your children know?
57
am beibg unreasonable to just say fukc it ad just froget it
32
How do you know if your instincts are right?
7
I dont know how to calm myself
1
Not sure what this is?
5
Please just tel me to pull myself together!!!!
3
Am I depressed, again?
1
what happens if i just stop taking Prozac instead of weaning myself off it?
15
Is this normal??
3
Anyone else have a hubby who has OCD....need to be able to share... xx
9
please stop me feeling like this........
14
Do you think I am depressed?
28
PND?? Sorry, its a long one x
2
right, am off to get showered and mentally ready for... second session
4
Escitalopram
13
Wish I could turn back the clock, I'd have tried to do it differently.......
17
HELP---I'M PAINFULLY SHY-Please many helpers needed (opinions wanted)
8
I am sinking
154
Its a bit complicated, but I have a bi-polar mother and my DH has banned me from taking my 12 week old to see her as she is a heavy smoker. I need advice !!
1
I'm messing everything up. Help me start putting it right.
12
the ranting room rrrrrrrrraaaaaaaaaaaaaahhhhhhhhhhhhhhhh<theres swearing>
81
PND, a baby and a new kitten. Lonely and stressed and needing a rant. :(
17
Untitled
7
anti depressants while breastfeeding ? (or 5HTP)
0
Can i take Diazepam that was prescribed in 2006?
35
Any arachnophobes with toddlers? (warning, may be uncomfortable to read)
5
Suffering really badly with anxiety....
6
I am really struggling today
11
Postnatal depression - 2nd pregnancy
2
mum and i worried my dad has start of alzheimers/dementia. advice needed!
13
has anyone any experience of lithium for resistant depression .......
11
Health Anxieties
12
feeling low today, need someone to talk to please......
6