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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

Anniversary grief?
3
Books you would recommend - supporting DD14 with possible depression
12
Feeling overwhelmed after family trauma and struggling badly in a new job
2
Feeling overwhelmed by body insecurity and struggling with thoughts of inferiority
2
How can I manage panic attacks alongside asthma and COPD?
4
Depression/OCD and unable to take meds due to TTC
2
Husbands food issues - I need help
164
PTSD - how do you know you have it?
11
Moved up to 40mg citalopram and feeling hyper with insomnia
17
Panic attacks, claustrophobia and new fear of flying after breakdown
6
Anyone on a long-term high dose of Venlafaxine: Do you suffer from emotional blunting?
64
Can you recover from OCD/ anxiety and be ‘normal’?
23
ADHD assessment for adult
25
How do people socialise and not walk away with more anxiety?
19
Emotionally numb - perimenopause or mental health?
9
Help me to get over this feeling..
1
Feeling low and I don't know what to do :(
2
DH stressed & depressed
10
Stressed
0
At breaking point with parenting; have lost hope of it getting better
187
How can I get more resilient please?
3
What would you do?…
6
Health anxiety and panic attacks after miscarriage, has anyone experienced this?
4
Struggling with guilt after abortion linked to anxiety and depression
3
PMDD
5
Struggling with sharing my thoughts with others.
6
Cptsd- do people pick on you more if you are traumatised? How to stop it?
2
How can I support a partner with social anxiety?
22
I'm struggling and I don't know what to do
5
Would counselling help after my partner’s sudden hospitalisation left me anxious?
6
How to Help a Grown-up Resentful Sibling
2
In laws affecting mental health
9
Depression is overwhelming me despite therapy and antidepressants
10
Health anxiety
25
Anxiety
10
Does anyone with ADHD/ depression get this?
9
Anxiety help post abortion
4
ESA letter for housing has anyone used an online? Are they legitimate?
1
Increasing sertraline causing worse anxiety
5
Does this make me sound a bit pathetic?
10
Anyone experienced this? Help!
3
Can I just ask my GP for propranolol?
8
Finished relationship
3
Asbestos OCD/ Intrusive Thoughts
16
How can we be sure the world is real and everyone is concious?
169
Think I'm going psychotic again
219
Is this panic disorder?
5
I do not know how to keep supporting my family
1
Is this a mental health crisis?
6
Feeling stuck with going out and rigid routines around being home
7