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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

Am I destined to wear a metaphorical mask forever?
6
Will anti-depressants fix my burnout?
3
What do you take for helping you sleep?
60
Sertraline - run out!
5
DD prescribed Paxil for extreme anxiety and lack of energy: worried
14
Paranoia?
10
anxiety peeaking around sleep
7
Imaginary person...in adulthood
2
Ready to give up fighting depression
6
Have you ever had a positive inpatient stay
4
Is medication the right answer?
4
PND 2 years after giving birth
1
Life feels a mess...
1
I just need to talk
105
What happens at an adult ADHD assessment?
3
Struggling to keep going after fiancé’s illness
3
Intrusive Thoughts.
3
In-patient care at the Priory?
27
Embarrassed
7
Going into hospital
48
Therapist troubles
9
How to get help when NHS has no options
25
Has anyone got themselves out of depression before it sets in?
40
I hate my body …
2
Person helping me is self harming
0
Meditation: if you do it - what are the benefits ?
2
Over thinker
1
How to tell someone you're not ok if you've always seemed totally fine outwardly
10
Anyone tried weighed blankets for anxiety?
5
What happens now?
1
Low self esteem caused by my mother?
5
Being single making me feel less than/meaningless
2
17 years .....TW!!!
1
Anxiety and SSRIs
7
scared of baby dying
1
Managing anxiety physical symptoms - any tips or advice please?
9
Gluten and MH
7
to get a cleaner even though he says we can't afford it?
18
Does your teen steal from you?
27
I’m terrified; homeless, child under CAMHS, Pregabalin withdrawal etc
0
How do you stop worrying about things you can't control?
2
When is enough enough?
3
Need a hug.... Always feel so down after being away
2
Regaining resilience - how?
2
Husband "not sure" if he wants to be with me.
39
How do you learn to love yourself?
10
Blip on citalopram 2 years in, advice needed?
3
PND or just D?
6
Do I need sertraline again?
2
I'm in a very dark place because of tinnitus
24