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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Knee injury
12
Heart rate monitor for running. Is it worth it?
5
Police JRFT (Bleep Test)
3
Period knickers for working out
7
Huge weight gain and unable to exercise due to back pain
12
Are any yoga apps worth it?
18
Where do I start with weight training?
7
Maintaining/developing routine after C25k
3
Gym and weight training noob: what machines to start with?
22
Help me re-find my mojo
11
Peloton or…?
2
Stretching and flexibility
11
Exercising after illness
7
Strengthening back/core safely
7
Women over 40 anyone hit a plateau?!
12
Recommendations for a quick workout
6
Running faster
40
Rounded belly
1
Does anybody here belong to David Lloyd Raynes Park?
28
DD getting stitches when running
11
Any indoor rock climbers?
21
Where do you put your phone for online pilates?
6
How do I find my running stride again ?
24
Treadmill Running Programme
0
Apple Watch draining my phone using fitness.
0
Strength training for runners
2
Ride to the Sun 2025
0
Peloton bike or similar
3
5k PB at 49 - tips or training plans?
19
Treadmill running in the winter?
21
Ironman Bolton 70.3
5
15 min strength training / weights?
8
Female rugby influencers / coaches for DD to follow?
10
Hyrox
17
Walking pads
5
David Lloyd or Egypt??
38
Easy to follow fitness plan
8
Is my heart rate too high when running?
43
Best fitness tracker/watch
7
Running bra recommendations- chafing!!
13
Trainers for running after plantar fasciitis
23
Your tips to avoid recurrent swimmer's ear please
17
Running bag-not camelback
7
Where to find races?
9
Weeing when running
4
Tennis dress:skirt to gym
10
First training
7
Couch2 5k - skipping runs
6
Newbie exercise question. Can u help?
8
Affordable running shoes?
39