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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Recommendations for threadmill
2
Strength for over 40s
2
Strength Training - how long to feel results?
7
Stretching help to relieve stiffness
3
What’s everyone’s go to for stretch marks in pregnancy and postpartum
7
Affordable at-home fitness programme for women over forty?
23
Walking route apps?
15
Peloton or Yesoul exercise bike ?
9
Gym newbie - where to start?!
18
How to stop getting so out of breath
20
What to wear for gym
37
Sports bra rubbing during training, how can I stop chafing?
12
Smart water bottle
0
How do busy parents fit regular exercise around work and family?
50
Best online dance fitness on YouTube
4
Did strength training also make you a stronger person emotionally?
8
We’re doing YWA Flow 30 days for March
80
Which Garmin should I get?
5
Ideas for a gift made of silver for a runner.
5
Absolutely exhausted after Parkrun.
30
Severe dizziness and nausea when rolling during knee physio exercises
9
Running tops
4
Slowest Parkrunner, feeling demoralised
261
What fitness or health podcasts or influencers do you enjoy?
5
Runner lost my mojo
52
Swimsuit recommendations please
6
Nice running shorts that arent super short?
18
Fancy being Samsung Health App friends?
0
New to exercise at home - what do I need?
5
Regaining fitness and motivation after years of weight gain and trauma
25
Running goals, motivation and chat 2025 - Part 2!
1000
Does anybody use PureGym?
17
Just starting doing some strength training and feeling a bit lost … any suggestions for who to follow? Workouts? An app? Could anyone cast an eye over my current routine?
31
Weights at home
17
Exercise and FT work
43
How to exercise if you’re a smoker?
33
Cycle-Aligned Fitness Options
2
Walking pad, worth it?
8
Why is Apple Watch VO2 max dropping despite improving running fitness?
20
Reformer Pilates versus Resistance Training
14
Pilates - free workouts with increasing difficulty?
5
Adanola/DFYNE
10
New exerciser having trouble
10
Does anyone run 16k weekly?
23
Exercise in pregnancy and for long term… any advice on how to get into it?! Help.
5
Does this count as 'fit'?
67
Run-walk-run support thread (Jeffing)
19
David Lloyd Safeguarding concerns
50
Exercise ideas after hysterectomy and HRT, aiming to lose a stone
1
When in my schedule to fit in weights?
3