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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Severe dizziness and nausea when rolling during knee physio exercises
9
Running tops
4
Slowest Parkrunner, feeling demoralised
261
What fitness or health podcasts or influencers do you enjoy?
5
Runner lost my mojo
52
Swimsuit recommendations please
6
Nice running shorts that arent super short?
18
Fancy being Samsung Health App friends?
0
New to exercise at home - what do I need?
5
Regaining fitness and motivation after years of weight gain and trauma
25
Anyone tried a fitness mirror?
20
Running goals, motivation and chat 2025 - Part 2!
1000
Does anybody use PureGym?
17
Just starting doing some strength training and feeling a bit lost … any suggestions for who to follow? Workouts? An app? Could anyone cast an eye over my current routine?
31
Weights at home
17
Exercise and FT work
43
How to exercise if you’re a smoker?
33
Cycle-Aligned Fitness Options
2
Walking pad, worth it?
8
Why is Apple Watch VO2 max dropping despite improving running fitness?
20
Reformer Pilates versus Resistance Training
14
Pilates - free workouts with increasing difficulty?
5
Adanola/DFYNE
10
New exerciser having trouble
10
Does anyone run 16k weekly?
23
Exercise in pregnancy and for long term… any advice on how to get into it?! Help.
5
Does this count as 'fit'?
67
Run-walk-run support thread (Jeffing)
19
David Lloyd Safeguarding concerns
50
Exercise ideas after hysterectomy and HRT, aiming to lose a stone
1
When in my schedule to fit in weights?
3
Weighted vests for walking
24
Issue with circuit classes - is it me?
32
Non overly expensive home gym room mirror solution?
3
Running shorts for big hips and thighs
18
Gains and beefing up for skinny malinkys
3
Pilates Reformer uTube videos
3
Best alternative to micro scooter please
9
Marathon help!
6
Are you a David Lloyd member? Swimming pools
39
Torn meniscus - what to do? (And how much??)
28
What lifting supplements are we taking?
7
Larger lady gym wear
33
Weights routine for twice weekly gym session
2
HIIT app?
3
Anyone on Ladder app?
10
Fire away with some dumbell workouts/coaches on YouTube
15
Teen/ young adult period swim products
3
Keeping on exercising
1000
If you train reasonably intensively, tell me about your diet?
19