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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Using an app in the gym
6
Caroline G - Iron
0
Sweaty Betty running bras
15
Anyone doing the London 10K Winter Run tomorrow?
9
Should I try weight loss again (mum tum)
2
Pilates vs Weight Training
12
Best home kit for someone starting out
2
Headaches after fitness classes
13
Best Budget Workout Clothes
13
Garmin watch
12
Torn Meniscus - any advice
14
Strength alongside walking/ running!!
3
Exercising and constant periods age 50
4
Running and what else??
19
Dumbell exercise but no workout
5
Recommendations for legitimate, trustworthy site to purchase a decent reformer Pilates machine
1
If you had 6 weeks to get to your best fitness
9
Terse exchange with woman - lane swimming
163
Moving up from 5k to 10k
5
Basic fitness watch recommendations
3
Can you recommend a decent set of resistance/fitness/exercise bands to aid rehab from surgery?
8
Entry level fitness watch recommendations
10
Anyone manage to actually keep up reformer pilates at home?
8
Walking pad with longer belt recommendations please
0
Online fitness
5
PT dilemma – stick it out or walk away?
8
Marathon training and food
31
My poor bleeding feet!
9
Dumbbell work out questions
35
Sweaty knickers
29
I fell over and couldn't get up - what exercise do I need?
117
Lifting with Caroline Girvan- keeping it real and having a laugh along the way!
950
I dieted for 30 years.
1
Starting C25K - help
26
Trainers for gym and classes
3
Fundraising help!
3
How do I get my waist back?
28
I'm going to run a C25k programme for my running club
17
For anyone who is interested in Caroline Girvan programmes...
8
Could I do the virtual Spine?
57
I need sympathy and a kick in the bum please (running)
18
How long to see the impact?
10
Programme for busy parents!
0
Learning to swim as an adult
15
Going climbing for the first time - what to expect?
35
Spotting after exercise
1
Exercise bike recommendations
0
Apple Watch
24
Peloton Tread - worth it?
9
Exercise to help with lumbar stenosis
1