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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Where to start?
3
Exerciseathon keeps exercising
998
Protein Hot Chocolate
0
Best work out - plantar fasciitis & diastasis recti
1
Running / what else can I do?
0
Need help with Zone 2 training (running)
7
Things that went wrong on C24K, and solutions. A positive thread!
0
Under desk treadmill
5
Starting to swim - how long to see results?
27
David Lloyd
0
Is this exercise regime about right?
15
Contemplating stopping exercise
16
Great North Swim
3
Home treadmill
11
Bannatyne's guest passes
0
Concerned about my DD and her 10k run
63
Sweaty hair advice please!
12
Belly bands for running
5
New Running Shoes advice
3
Dealing with an injury, advice pls
2
Help! My core is shot.
5
What do you use in the gym for all your bits?
19
Best online Ashtanga yoga?
2
Pilates by Bryony
3
Garmin with apple
7
How to get a bigger bum
156
David Lloyd reviews
25
Pt advice?
0
Legsuit for serious swimming
3
Recommend softest non compression leggings?
10
Should I try a 10k
8
How can I strengthen my wrist so i can climb the ladder in the swimming pool ?
10
Scheduling exercise
1
Free Couch to 5k app NOT NHS?
8
Zone 2 training help
10
Blood blister on toe from half marathon
9
Swimming newbie
7
Weight Gain Question
6
Sore throat from running
1
Bruise on leg after workout
7
I hate weights!
1
Stylish fitness watch or tracker
9
I’ve just signed up for my first triathlon - help!
35
Anyone else want to make a real effort from tomorrow - 4 weeks of exercise and eating well?
329
Sore knee after hiking rest or carry on?
2
Cortisol and belly fat
2
Live alone and run in the evenings?
21
Muscular fitness influencers 35+
9
Getting fit after 50
7
Zumba online (or even dance?)
3