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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Any experienced rowing machine users to help me out? A link to a video with good technique would be appreciated!
13
DL Membership - price increases
11
Bendy knee dragging child down whilst swimming.
14
Any overweight and unfit people starting lifting that would like to join me?
31
Weights program needed for over 40yr old woman
8
London Marathon 2024
154
Talk me into trying yoga
50
C25K for a second time!
6
Sports bra that won’t chafe!
10
Spring Marathoners 2024
58
London marathon tomorrow!
1
10 mile run recommendations.
2
Tight/sore hamstrings - sports massage then heat?!
0
Does it matter how you structure workouts over a week?
2
Physio accountability thread - anyone in?
119
C25K graduates
10
PT costs?
33
Help me break through my plateau
0
Walk 100 miles in May
0
Manchester marathon
2
Achey hamstring after gym
4
Wall Pilates
1
Martial arts without the sparring?
15
Somatic yoga - will it sort me out?
7
Max heart rate
2
People who say that exercise is boring
227
Machu Pichu Salkantay trek-how to prepare?
13
Warm weather running
2
Good stretching apps?
8
Aqua classes: any good for toning and menopausal tummies?
22
Big pants
17
Is it the yoga?
21
Can anyone recommend a treadmill please
27
App to give gym programme that you can track progress on
0
What exercise can I do without getting sweaty?
12
Stretching app with own music?
2
Marathon this weekend, have barely run for three weeks
16
I keep having anxiety attacks at the gym
0
Trail running vests? Tips
15
Please inspire me
13
Gym pants /shorts
9
Primark leggings
1
High impact bras for big boobs?
15
Underarm chaffing
12
Best beginners Caroline Girvan?
16
I'm thinking of buying a stepper exercise machine.
91
Walking pads
2
Classpass
0
Do you feel the same after giving birth?
10
Started weights and .....
10