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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Best NHS food discounts
5
Chest pain - swimming
4
How to maintain muscle mass with a mild prolapse
6
Running and inner thigh pain
12
I've been stupid - running injury
25
Which shoes?
9
Running after c-section
5
Recommendations for exercises with a broken toe?
2
Erm.. so Zumba is bloody brutal!!
39
Does spinning get more enjoyable?
60
YouTube accounts for forty-something lazybones
4
Exercise when your body is a bit rubbish
19
Michael Moseley Plank Routine - can I train Alexa? Or my Apple Watch?
0
Do I reduce my calories
4
Running mums??
1
Feeling overwhelmed by exercise
21
Weighted Vest
2
Les Milss Dance/Shabam and Bodyjam
1
Quiet exercise bike
3
What do you enjoy about exercise
76
Can anyone recomend an app
14
Twist and shape ??
11
Dealing with injury
21
Recommendations for gym workouts that I can follow on mobile
4
How did you manage "runner's knee"?
4
Anyone have a cargo electric bike? What do you do re insurance
3
Reformer Pilates - am I doing it wrong?
1
Effective aerobic training ideas, please
2
Buying a rebounder/mini trampoline for exercise. What do I need to consider?
8
Pure Gym Issue
0
Rapid weight increase
30
How to get a bigger bum when I only every gain weight on my belly
20
How much exercise a week to lose weight
76
Little and often
2
Insatiable appetite now exercising-help stop me eating!
6
Why do I have flabby arms even though I’m not overweight
9
Tingly face after running
14
Rowing - seat pad to avoid sore bum
2
Smartwatch recommendations
6
Massage gun - where to buy and which to get (not too expensive)?
14
Walk to get fit
1
How do YOU keep fit and healthy?
20
Do I have a genetic advantage or is it something else?
34
What do I need to do?
7
Painful hands after starting weights
9
Chuffed
7
London Marathon 2025
22
Running shorts/ leggings
8
Please recommend a exercise bike
0
Would anyone like to start C25K in the New Year that needs some time to get your head together?
472