Can anyone recomend an app

[Hundredthmillionthdiet]

That will give me an exercise programme for weight training?

Been working with a personal Trainer who uses PT hub but i see thats just for business use.

Are there any apps similar i can personally download or subscribe to ?

Any ideas ?

There is no need for an app. Tell us your training goals and we can help.

I like having an app as I basically it tells me what exercise I should do e.g. lower, upper full body etc and also has videos so if I'm not sure it's easy to check.

I can only get this currently by paying to follow a programme which is due to end next week so was wondering if there was something similar available that don't have to buy into through a third party

I will always recommend Caroline Girvan on You Tube. Progressive programmes that are free.

I would honestly pay for it. The quality is great.

Thank you. Does she have any apps ?

i use gym shark.. its free

Yes she does have an app which is a monthly subscription. It's called CGX by Caroline Girvan

Check out her free YT vids to get an idea of what she does. I pay for the app and do 3-4 sessions each week so totally worth it for me.

I use Fitbod.

Does it give you a programme to follow ?

Does it give you a programme to follow

Try Better Me

Sorry I didn't answer that yes there's an app - which is what you asked about

@Hundredthmillionthdiet Yes

Thanks everyone downloaded the apps and they look great. Now just to see whatnworls best for me :)