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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Recommendation exercise for pain
3
Kaatsu bands
0
Climbing shoes
10
Those foldable home treadmills. Any good?
6
Holding onto the handles on a treadmill?
33
Reformer Pilates and Spin classes / diet
1
Good at home workouts?
7
Body fat scales
5
Looking for a basic and cheap fitness tracker
10
Weight training…it works, but I’m finding it frightfully dull
51
The plank challenge!
23
How does your fitness routine change as your age, and what's been most effective?
25
Can someone explain the physiology of what's happening to my body please?
7
Fitbit Luxe replacement recommendations
1
Life after hip replacement
15
Just bought a treadmill/ walking pad and I'm stoked!
128
Postnatal Exercise App Research
0
need ideas to start with weights?
22
Best YouTube yoga or Pilates for kids?
4
stretching YouTube video
3
Body pump newby
19
Does slim fast work?????
5
New gym shoes - recommendations please
10
Advice please from those who run
30
Couch to 5k
4
Running - how often do you do it?
4
Spotting whilst running and being on the pill
1
Has anyone tried rucking?
15
I started doing fitness dance workouts on November 30th.
2
Treadmill accuracy
4
Running watch/ apple watch cellular
1
Working out what a circuit is
7
Can't seem to shift last lbs
9
Advice on Running lights
15
Advice on feeling more myself after having kids..
4
Couch to 5k accountability
205
Exercise and weight loss help. A plea for help.
23
Returning to running after pelvic stress fracture
0
Runners and size of shoes - do you go a whole size or half a size up?
29
Can anyone please help me with an exercise regime? Can't do gym or PT
17
Feeling ill if don't exercise
7
Running and strength/weight training: how to combine without negative impact
11
Took a break hard to get back into the swing
3
MCL injury, will I ever run again?
4
elite training for a 18-22 women's team
6
Which running spikes?
7
Overwhelmed with when to exercise
10
Wobbly thighs - help please!
5
Stuck in a rut and struggling with progress
9
Online pt-worth it? Recommendations?
6