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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

How to exercise if you’re a smoker?
33
Cycle-Aligned Fitness Options
2
Walking pad, worth it?
8
Why is Apple Watch VO2 max dropping despite improving running fitness?
20
Reformer Pilates versus Resistance Training
14
Pilates - free workouts with increasing difficulty?
5
Adanola/DFYNE
10
New exerciser having trouble
10
Does anyone run 16k weekly?
23
Exercise in pregnancy and for long term… any advice on how to get into it?! Help.
5
Does this count as 'fit'?
67
Run-walk-run support thread (Jeffing)
19
David Lloyd Safeguarding concerns
50
Exercise ideas after hysterectomy and HRT, aiming to lose a stone
1
When in my schedule to fit in weights?
3
Weighted vests for walking
24
Issue with circuit classes - is it me?
32
Non overly expensive home gym room mirror solution?
3
Running shorts for big hips and thighs
18
Gains and beefing up for skinny malinkys
3
Pilates Reformer uTube videos
3
Best alternative to micro scooter please
9
Marathon help!
6
Are you a David Lloyd member? Swimming pools
39
Torn meniscus - what to do? (And how much??)
28
What lifting supplements are we taking?
7
Larger lady gym wear
33
Weights routine for twice weekly gym session
2
HIIT app?
3
Anyone on Ladder app?
10
Fire away with some dumbell workouts/coaches on YouTube
15
Teen/ young adult period swim products
3
Keeping on exercising
1000
If you train reasonably intensively, tell me about your diet?
19
62 days to get in shape
5
London marathon 2026?
10
‘Lean’ eating tips
10
Exercise recommendations
12
Running jacket and other kit
25
Anyone used a pilates board?
6
Pilates - loving it / want to do more at home
18
Recommend a walking pad please
5
Recommend me YouTube Pilates sessions
2
The Barkley Marathons 2024. Conch shell at the ready...
678
Barkley Marathon 2026
97
Karate for adults
2
2 weeks to race and ruined my shoes
10
Watch for runner
8
Weight lifting women
23
Can't get out of front lunge without putting front foot down
12