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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

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17
Yoga with Adrienne
99
Looking for a treadmill JTX or Echelon
10
Gym leggings that are not see through and are high waisted and don’t fall down?
45
Tips for belly weight loss
67
Best trainers for cardio fitness and strength training
11
Can anyone recommend guided interval walking workouts similar to old Fitbit ones?
5
Need some good breathable short sleeve tops for running
4
Experiences with David Lloyd fees?
7
7fit on Insta
0
Not overweight but everything travelling south! Help ..,
3
Clothes for flabby gym newbie?
6
Half Marathon in April
56
Will two weekly gym classes plus Zumba make a noticeable difference? I want to see a difference in strength/toning, not major weight loss. (Title edited by MNHQ at request of OP)
6
What’s this called? Photo inc
31
Help - Caroline Girvan workout questions for a newbie.
21
Joining a gym with hearing loss and poor language confidence
7
PCOS workouts
0
How heavy should dumbbells be for a beginner toning arms?
30
I’ve just started C25K
10
Need my butt kicking into shape(literally) tips for SAHM and exercise please!
12
Has anyone bought Elliosa Pilates socks directly from their website?
2
Newbie - home strength training?
5
Trainers: walking/hiking/trail running
36
I want to start running but I hate it. What can I do and buy to give me motivation?
124
Is it possible to get rid of flabby arms etc after weight loss?
3
Three weeks to get some shape?
36
Can anyone recommend thicker cotton leggings suitable for squats and exercise?
3
How should I adapt marathon training after calf pain before taper?
13
Anyone started adult gymnastics classes as a complete beginner?
7
Recommendations for threadmill
2
Strength for over 40s
2
Strength Training - how long to feel results?
7
Stretching help to relieve stiffness
3
What’s everyone’s go to for stretch marks in pregnancy and postpartum
7
Affordable at-home fitness programme for women over forty?
23
Walking route apps?
15
Peloton or Yesoul exercise bike ?
9
Gym newbie - where to start?!
18
How to stop getting so out of breath
20
What to wear for gym
37
Sports bra rubbing during training, how can I stop chafing?
12
Smart water bottle
0
How do busy parents fit regular exercise around work and family?
50
Best online dance fitness on YouTube
4
Did strength training also make you a stronger person emotionally?
8
We’re doing YWA Flow 30 days for March
80
Which Garmin should I get?
5
Ideas for a gift made of silver for a runner.
5
Absolutely exhausted after Parkrun.
30