I’m been using Whoop fitness tracker thing for about three weeks and I’m just wondering if anyone else has one and how you have been finding it?
I’m finding it great overall so far but it is quite detailed in its analysis so I’m not certain I’m getting g the most out of it really, or whether I’m using it correctly.
I don’t like how demanding it is for me to commit to working out. I didn’t expect that before I bought it. I thought it would be quite passive and just log what I’ve done and how that affects my metrics. But this is constantly expecting me to train, to the point that it feels like the exercise I am doing is never enough. Like today, it has presented me with “non-negotiable: drink plenty of water and aim for an early boring night”. It just seems a bit rude!!